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Updated on 1 December 2025
 5:21 PM

Wellness Unit

The purpose of the Wellness Unit within PoCS is to work alongside the Wellness Committee to create a culture and environment that supports and promotes the value of health and wellness through education, initiatives, and events.

Summary of 2024 Achievements and Contributions

Throughout the year, the Wellness Committee have played a crucial role in promoting holistic well-being for civil servants and their families. Their comprehensive approach covered physical, nutritional, and financial aspects. Various events were organized. 

Summary of Special Achievements and Contributions

Key highlights include heart health sessions, psychological and mental health workshops, as well as financial wellness programs. Collaborations with external entities, such as HSA, and the Breast Cancer Foundation, enriched the initiatives.

Forward Look - 2025 Strategic Focus

The year wrapped up with the Health Fair, showcasing vendors from the private sector, and the commencement of the 2025 Gym Membership Deduction Programme. Several sessions are scheduled for 2025, aimed at enhancing the physical and mental well-being of our employees, empowering them to perform at their best each day.

Our Upcoming Events

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Join us for the DG5K: A Fun Run in Paradise!

Get ready to lace up your running shoes and experience the beauty of the Cayman Islands like never before! The DG5K is set to take place in Little Cayman, Cayman Brac, and Grand Cayman, and you’re invited to be a part of this exciting event that combines fitness, community spirit, and breathtaking scenery! March 9, 2025 Little Cayman, March 16, 2025 Cayman Brac, and March 30, 2025 Grand Cayman.

The DG5K is not just about running; it’s a celebration of health, well-being, and our stunning environment. Whether you’re a competitive runner, a casual jogger, or simply a supporter, there’s something for everyone. Choose to participate in the 5K run or walk at your own pace while soaking in the majestic views of our beautiful islands.

Why participate in the DG5K? This event is about more than just the race. It's a chance to connect with fellow enthusiasts, engage with the local community, and raise awareness for health and wellness in the Cayman Islands. Plus, as you run through some of the most picturesque landscapes in the Islands, you'll enjoy the fresh sea air and tropical vibes that make this region so special. Whether you’re there to win or just have fun, this event promises a memorable day filled with joy and camaraderie.

Don’t miss out on this incredible opportunity to run for a cause while experiencing the magic of Little Cayman, Cayman Brac and Grand Cayman. and let’s make the DG5K an unforgettable celebration of health, community, and the beauty of the Cayman Islands!

Date: Week of March 30

Location: Grand Cayman

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